**Quit Smoking With NHS: Varenicline & Support**

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Post on Nov 12, 2024

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Quitting Smoking with the NHS: Varenicline and Support

Quitting smoking is one of the best things you can do for your health. It reduces your risk of serious diseases like cancer, heart disease, and stroke. If you're ready to quit, the NHS offers a range of support, including medication like varenicline, to help you succeed.

Varenicline: A Powerful Tool for Quitting

Varenicline (brand name Champix) is a prescription medication that can significantly increase your chances of quitting smoking. It works by reducing nicotine cravings and making smoking less enjoyable.

How does it work?

Varenicline acts on the brain's reward system, similar to nicotine. It partially activates the same receptors that nicotine does, reducing cravings. Additionally, it blocks nicotine from reaching these receptors, further reducing the pleasure associated with smoking.

Benefits of Varenicline:

• Increased Success Rates: Studies show that varenicline doubles the chances of quitting compared to using willpower alone.
• Reduced Cravings and Withdrawal Symptoms: It effectively reduces the intensity and frequency of cravings and withdrawal symptoms, making quitting easier.
• Improved Long-Term Success: Varenicline is associated with higher rates of sustained abstinence even months after stopping treatment.

Who is Varenicline for?

Varenicline is generally safe for most adults but might not be suitable for everyone. It is essential to discuss your medical history and any medications you're taking with your doctor to determine if varenicline is right for you.

The NHS Support Network

The NHS offers comprehensive support to help you quit smoking, including:

• Free Quitting Services: You can access free consultations, advice, and support from trained advisors.
• Nicotine Replacement Therapy (NRT): Patches, gum, lozenges, and inhalators are available on prescription, helping you manage cravings and withdrawal symptoms.
• Behavioral Support: The NHS offers group therapy sessions and individual counselling to help you develop coping strategies and address the psychological aspects of quitting.
• Local Stop Smoking Services: These services offer tailored support and advice, including group sessions, one-to-one appointments, and online resources.
• Smartphone Apps: The NHS offers apps like "Smokefree" and "Quit Genius" that provide personalized support, tracking tools, and motivational resources.

How to Access NHS Quitting Services

You can access NHS quitting services through:

• Your GP: Speak to your doctor about your desire to quit, and they can refer you to local stop smoking services.
• Local Stop Smoking Services: Find your nearest service online or through the NHS website.
• The NHS Quit Smoking Helpline: Call 0300 123 1000 for free advice and support from trained advisors.

Quitting Smoking: A Journey Worth Taking

Quitting smoking is a challenging but rewarding journey. The NHS offers a range of resources and support to help you succeed. By combining medication like varenicline with behavioral therapy and the support of a trained advisor, you can increase your chances of quitting and achieving a healthier, happier life.